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Writing and the Body in Motion: Awakening Voice through Somatic Practice

Authors:

Cheryl Pallant

Brand: Eurospan

ISBN: 9781476668246

272.16 zł

244.94 zł Save 27.22 zł Tax included

Lowest price within 30 days before promotion: 244.94 zł

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Description
Product Details

Description

Based upon the author’s lifetime practices as a dancer, poet and teacher, this innovative approach to developing body awareness focuses on achieving self-discovery and well-being through movement, mindfulness and writing. Written from a holistic (rather than dualistic) view of the mind-body problem, discussion and exercises draw on dance, psychology, neuroscience and meditation to guide personal exploration and creative expression.

Product Details

Brand Eurospan

Reference 68746

EAN13 9781476668246

ISBN 9781476668246

Data sheet

Publication date: 2018
Issue number: 1
Cover: paperback
Pages count: 188
Dimensions (mm): 152.00 x 229.00

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Writing and the Body in Motion: Awakening Voice through Somatic Practice

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