Maintaining Body Balance, Flexibility & Stability

A Practical Guide to the Prevention & Treatment of Musculoskeletal Pain & Dysfunction

Authors:

Leon Chaitow

Brand: Churchill Livingstone

ISBN: 9780443073519

170.00 zł

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Description

A collection of tried and tested, effective and safe techniques and exercises for relaxing muscles in spasm and easing associated muscular pain. All the exercises included can be done at home without assistance from anyone else. All are suitable for inclusion in a management programme under the direction of any therapist involved in the treatment of musculoskeletal disorders. They can be used to treat existing conditions or to prevent more major injury (especially in relation to sports). Aimed at the therapist who want to involve their client in the self-management of their own treatment. Designed and priced to be affordable and accessible to patients this is a book which the therapist can also safely recommend to their patients to buy and use themselves.

Product Details

Brand Churchill Livingstone

Reference 33600

EAN13 9780443073519

ISBN 9780443073519

Data sheet

Publication date: 2003
Issue number: 1
Cover: paperback
Pages count: 216
Weight (g): 590

Introduction
Instructing patients in self-help techniques
Explaining the different forms of muscle energy technique
Explanations and summaries of MET methods
Muscles:: types and tests
Muscle energy techniques in action
Explaining trigger points and their importance
Self-mobilisation methods
Strain and counterstrain techniques