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Maintaining Body Balance, Flexibility & Stability

A Practical Guide to the Prevention & Treatment of Musculoskeletal Pain & Dysfunction

9780443073519
151.15 zł
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Description
A collection of tried and tested, effective and safe techniques and exercises for relaxing muscles in spasm and easing associated muscular pain. All the exercises included can be done at home without assistance from anyone else. All are suitable for inclusion in a management programme under the direction of any therapist involved in the treatment of musculoskeletal disorders. They can be used to treat existing conditions or to prevent more major injury (especially in relation to sports). Aimed at the therapist who want to involve their client in the self-management of their own treatment. Designed and priced to be affordable and accessible to patients this is a book which the therapist can also safely recommend to their patients to buy and use themselves.
Product Details
33600
9780443073519
9780443073519

Data sheet

Publication date
2003
Issue number
1
Cover
paperback
Pages count
216
Weight (g)
590
  • Introduction
    Instructing patients in self-help techniques
    Explaining the different forms of muscle energy technique
    Explanations and summaries of MET methods
    Muscles: types and tests
    Muscle energy techniques in action
    Explaining trigger points and their importance
    Self-mobilisation methods
    Strain and counterstrain techniques
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