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Psychologia sportu
8389120372
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Description
Książka jest próbą uchwycenia głównych kwestii psychologicznych w dziedzinie sportu. Poruszane w niej tematy to między innymi:: wprowadzenie do psychologii sportu; osobowość a sport; postawy wobec sportu; agresja w sporcie; napięcie, niepokój, stres i ich redukcja; techniki relaksacyjne, poznawczo-behawioralne, wyobrażeniowe wspomagające trening sportowy; wpływ społeczny na zachowania sportowe; motywacja w sporcie; zdobywanie umiejętności
Product Details
2975
9788389120373
83-89120-37-2
Data sheet
- Published in
- Gdańsk
- Publication date
- 2003
- Issue number
- 1
- Cover
- paperback
- Pages count
- 128
- Dimensions (mm)
- 170 x 240
- Weight (g)
- 360
- 1. Wprowadzenie do psychologii sportu
- 2. Osobowość a sport
- 3. Postawy wobec sportu
- 4. Agresja w sporcie
- 5. Pobudzenie, lęk i stres
- 6. Wpływy społeczne na działalność sportową
- 7. Motywacja w sporcie
- 8. Nabywanie umiejętności
- 9. Pomoce dydaktyczne
- Słownik
- Bibliografia
- Spis rycin i tabel
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