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Maintaining Health in Primary Care

Guidelines for Wellness in the 21st Century

9780443070600
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Description
The book provides a comprehensive, easily accessible source of information to aid practitioners with the education of their patients and to help them to take increasing responsibility for improving and maintaining their own health.

The book is supported by a Website providing free access to patient education materials. These include the patient handouts referred to in the text. The handouts available on the website are indicated in the text by the icon W. All the handouts are stored in a format which ensures that they can be printed out easily.

The book is divided into four main parts::

Part 1 addresses the issues of self-care and individuals responsibilities for managing their own health safely and sensibly
Part 2 looks at developing good habits and introduces protocols to help individuals to establish a healthy lifestyle
Part 3 deals with cahnging risky behaviours and looks particularly at protocols for dealing with drug and alcohol abuse, smoking and stress
Part 4 is concerned with managing individual lifestyles to reduce the risk of life-threatening diseases such as stroke, heart attack, osteoporosis, cancer, obesity and diabetes.
Product Details
33601
9780443070600
9780443070600

Data sheet

Publication date
2001
Issue number
1
Cover
paperback
Pages count
400
Weight (g)
712
  • Part 1. Self-care: an overview of principles and practices
    Self-care: mindset for the new millennium
    Self-care: preparing for practice
    Self-care: a framework for action
    Safe self-care
    Strategies for promoting self-care

    Part 2. Developing good habits
    A balanced diet
    Food for health
    Spinal health
    Healthy sleep
    Exercise
    Sexual health
    Mental fitness

    Part 3. Changing risky behaviours
    Substance abuse
    Smoking
    Alcohol
    Stress
    Accidents

    Part 4. Disease prevention
    Reducing personal risk: informed decisions
    Strokes
    Ischaemic heart disease
    Osteoporosis
    Cancer
    Obesity

    Additional material on Website:
    • Self-assessment questionnaires for patients to encourage lifestyle review
    • Patient handouts detailing strategies for promoting health behaviours, changing unhealthy habits and minimizing disease risks
    • Links to all the Useful Websites mentioned in the text and to other related books and journals
    • Get the best from the FREE ACCESS website, www.jamisonhealth.com, by referring to each chapter in the book.
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