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PLECY I KARK
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9788389745712
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Description
Książka szwedzkich autorek Elisabet Schell i Karin Lorenz w tłumaczeniu Elżbiety Past, bardzo szeroko podchodzi do problemu bólów kręgosłupa. Zwraca uwagę na różne aspekty tego problemu i – co najważniejsze – daje konkretne rady, jak można sobie samemu pomóc. Czytając takie tytuły rozdziałów jak Stres i reakcje stresowe, Ty i komputer – stres technologiczny czy Mysi łokieć zaczynamy z ciekawością wertować książkę, by szybko stwierdzić, że przecież prawie na co dzień, każdy z nas styka się z tymi problemami, tylko ich nie dostrzegamy.
Product Details
6831
9788389745712
978-83-89745-71-2
Data sheet
- Published in
- Warszawa
- Publication date
- 2007
- Issue number
- 1
- Cover
- paperback
- Pages count
- 141
- Dimensions (mm)
- 165 x 235
- Weight (g)
- 250
- Zawsze da się coś zaradzić!
- Anatomia - lub jak wyglądasz od środka
- Ostry ból kręgosłupa, postrzał, wypadnięcie dysku
- Ostry ból górnej części pleców i łopatkach
- Ostry ból karku, kręcz szyi, ból barku i łopatki
- Stres i reakcje stresowe
- Praca, wypoczynek, otoczenie i Twój kręgosłup
- Ty i komputer - stres technologiczny i mysi łokieć
- Zdrowy kręgosłup i jego pielęgnacja
- Nigdy nie jest za późno na rehabilitację
- Ból i jakość życia
- Fakty, badania, przyszłość
- Prawdziwa bajka o kręgosłupach, które wędrowały po górach
- Nić przewodnia
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