Home

  • Order to parcel locker

    Order to parcel locker

  • easy pay

    easy pay
  • Reduced price
The ACL Solution: Prevention and Recovery for Sport's Most Devastating Knee Injury

The ACL Solution: Prevention and Recovery for Sport's Most Devastating Knee Injury

9781936303335
119.07 zł
107.16 zł Save 11.91 zł Tax included
Lowest price within 30 days before promotion: 107.16 zł
Quantity
Product unavailable
Temporarily unavailable

  Delivery policy

Choose Paczkomat Inpost, Orlen Paczka, DHL, DPD or Poczta Polska. Click for more details

  Security policy

Pay with a quick bank transfer, payment card or cash on delivery. Click for more details

  Return policy

If you are a consumer, you can return the goods within 14 days. Click for more details

Description

In The ACL Solution, youll find close to 50 ACL-specific exercises designed by Dr. Myklebust, a physical therapist for the Norwegian national womens handball, soccer and volleyball teams, and a world-renowned expert on the science of ACL injury prevention. Youll learn how to better balance your body and strengthen the muscles around your knee to provide greater stability and endurance. Whether youre the parent of active children, a promising young athlete, a coach, or a 40-year-old who lives for his or her weekly basketball league, this book is a must read.

The ACL Solution Features::

  • The Prevention Program, the centre of this book, describes and illustrates the exercises that prevent ACL injuries.
  • A FAQ section, containing commonly asked questions by people who have had recent ACL tears.
  • An anatomy section that describes the anatomy of the knee
Product Details
Eurospan
71432
9781936303335
9781936303335

Data sheet

Publication date
2012
Issue number
1
Cover
paperback
Pages count
250
Weight (g)
260
Comments (0)
Viewed products

  • Frequently purchased together

    No products available