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Making More Milk: The Breastfeeding Guide to Increasing Your Milk Production, Second Edition

9781260031157
100.74 zł Tax included
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Description

Publishers Note:: Products purchased from Third Party sellers are not guaranteed by the publisher for quality, authenticity, or access to any online entitlements included with the product.

“Every drop of your milk is precious. Even small amounts have a unique mix of ingredients and immunities that continue to bolster your baby’s health in a way that no formula can ever match.”

Worried about making enough milk for your baby? Get the help you need with this practical guide from two lactation experts.

Since publication of this “low milk supply bible” a decade ago, new insights and better ways to maximize milk production have emerged, making this updated and expanded edition a must-have for anyone struggling with supply issues. Endorsed by La Leche League International and written by leading lactation consultants, Making More Milk offers effective strategies for both time-honored and innovative ways to make more milk, including new chapters on pregnancy and birth issues, foods and nutrition, and alternative therapies.

Cutting-edge discoveries will help you learn::

• How your body makes milk
• If your supply is actually low
• If your baby is getting enough milk
• The underlying cause of your low milk supply
• How to make more milk with effective methods targeted to the cause of poor supply
• How to make more milk when returning to work or school, exclusively pumping, and in other special situations

Product Details
McGraw-Hill Contemporary
82413
9781260031157
9781260031157

Data sheet

Publication date
2020
Issue number
2
Cover
paperback
Pages count
384
Dimensions (mm)
187 x 232
Weight (g)
570

  • Foreword by Kelly Bonyata (KellyMom)

    Acknowledgments

    Introduction

    Part I::Investigating Your Milk Supply

                Chapter 1::Understanding Your Milk Factory

                Chapter 2::What’s Normal and What’s Not

                Chapter 3::How Do I Know If There Really Is a Problem?

    Part II::Making the Most of What You Have

                Chapter 4::Supplementing Made Simple

                Chapter 5::Blasting Off to a Great Start

    Part III::Investigating Causes of Low Milk Production

                Chapter 6::Is It Something I’m Doing?

                Chapter 7::Is It My Diet?

                Chapter 8::Is It Something About My Pregnancy or Birth?

                Chapter 9::Is It Something My Baby Is Doing?

                Chapter10:: Is It Something About My Breasts?

                Chapter11:: Is It My Hormones?

                Chapter12:: Is My Letdown Reflex Letting Me Down?

    Part IV::Increasing Milk Production

                Chapter13:: Move That Milk! Pump It Up!

                Chapter14:: What the Galactagogue? Milk-BoostingMedications, Foods, and Herbs

                Chapter15:: Making More Milk When You Return to Work or School

                Chapter16:: Making More Milk in Special Situations

                Chapter17:: Thinking Outside of the Box:: Complementary and Alternative Therapies

    Part V::Surviving the Present and Planning for the Future

                Chapter18:: Coping with Low Milk Supply

                Chapter19:: What About Next Time?

    References

    Index

    Aboutthe Authors

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