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Plan na długie życie
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9788374049429
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Description
Książka zawiera informacje na temat typowych dolegliwości i chorób wieku dojrzałego oraz wskazówki, jak prawidłowo interpretować sygnały wysyłane przez organizm. Czytelnik znajdzie tu wykaz podstawowych badań profilaktycznych umożliwiających podjęcie odpowiednich kroków zaradczych stosownie do wieku i stanu zdrowia. A ponieważ jedną z najważniejszych metod zapobiegania chorobom jest prowadzenie zdrowego stylu życia, nie brakuje tu również cennych porad dotyczących racjonalnego odżywiania oraz rozwijania sprawności fizycznej i umysłowej.
Product Details
8197
9788374049429
978-83-7404-942-9
Data sheet
- Published in
- Warszawa
- Publication date
- 2009
- Issue number
- 1
- Cover
- hard cover
- Pages count
- 144
- Dimensions (mm)
- 130 x 190
- Weight (g)
- 210
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