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Core Concepts in Health with PowerWeb
9780073138879
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Description
The most reliable and widely used personal health text, Core Concepts in Health utilizes the theme of personal responsibility to teach and motivate students about health and wellness.
Product Details
45953
9780073138879
9780073138879
Data sheet
- Publication date
- 2005
- Issue number
- 10
- Cover
- paperback
- Pages count
- 768
- Dimensions (mm)
- 217 x 277
- Weight (g)
- 1840
Part One Establishing a Basis for Wellness
Chapter 1 Taking Charge of Your Health
Chapter 2 Stress:: The Constant Challenge
Chapter 3 Psychological Health
Part Two Understanding Sexuality
Chapter 4 Intimate Relationships and Communication
Chapter 5 Sex and Your Body
Chapter 6 Contraception
Chapter 7 Abortion
Chapter 8 Pregnancy and Childbirth
Part Three Making Responsible Decisions:: Substance Use and Abuse
Chapter 9 The Use and Abuse of Psychoactive Drugs
Chapter 10 The Responsible Use of Alcohol
Chapter 11 Toward a Tobacco-free Society
Part Four Getting Fit
Chapter 12 Nutrition Basics
Chapter 13 Exercise for Health and Fitness
Chapter 14 Weight Management
Part Five Protecting Yourself from Disease
Chapter 15 Cardiovascular Health
Chapter 16 Cancer
Chapter 17 Immunity and Infection
Chapter 18 Sexually Transmitted Diseases
Part Six Accepting Physical Limits
Chapter 19 Aging:: A Vital Process
Chapter 20 Dying and Death
Part Seven Living Well in the World
Chapter 21 Conventional and Complementary Medicine:: Skills for the Health Care Consumer
Chapter 22 Personal Safety:: Protecting Yourself from Unintentional Injuries and Violence
Chapter 23 Environmental Health
Appendix A Nutritional Content of Popular Items from Fast-Food Restaurants
Appendix B A Self-Care Guide for Common Medical Problems
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