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Your Health Today: Choices in a Changing Society with PowerWeb and OLC

9780072985856
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Description
This exciting new text presents personal health in the context of a changing social and cultural environment. Going beyond behavior change and individual responsibility, it offers a broadened view of health that includes the impact of family, community, and society. Its a new way of looking at health:: Its not just personal...

Choice is another key theme in Your Health Today. Emphasizing the importance of making informed health choices, this text demonstrates how these choices affect an individual?s health--for today and for a lifetime.

Product Details
McGraw Hill / Medical
45943
9780072985856
9780072985856

Data sheet

Publication date
2005
Issue number
1
Cover
paperback
Dimensions (mm)
216 x 274
Weight (g)
1399

  • 1 Health in a Changing Society

    Part 1 / Your Mind and Body

    2 Genetics:: You and Your Family Health History

    3 Mental Health:: Creating a Balance

    4 Spirituality:: Finding Meaning in Life and Death

    5 Stress:: Managing Pressure

    6 Sleep:: Renewal and Restoration

    Part 2 / Your Lifestyle and Health

    7 Nutrition:: Healthy Food Choices

    8 Fitness:: Physical Activity for Life

    9 Body Weight and Body Composition:: Achieving a Healthy Balance

    10 Body Image:: Viewing Yourself

    Part 3 / Your Health at Risk

    11 Alcohol:: Responsible Approaches to Drinking

    12 Drugs and Addictive Behavior:: Use, Abuse, and Control

    13 Tobacco:: The Smoking Challenge

    Part 4 / Your Relationships and Sexuality

    14 Relationships:: Connection and Communication

    15 Sexual Health:: Biology, Society, and Culture

    16 Reproductive Choices:: Contraception, Pregnancy, and Childbirth

    Part 5 / Challenges to Your Health

    17 Violence:: Prevention and Protection

    18 Injury:: Creating Safe Environments

    19 Environmental Issues:: Making a Difference

    Part 6 / Protecting Your Health

    20 Infectious Diseases:: Prevention and Management

    21 Cardiovascular Disease:: Risks, Prevention, and Treatment

    22 Cancer:: Understanding a Complex Condition

    23 Complementary and Alternative Medicine:: Health Choices in a Changing Society

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