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Living with a Long-term Illness: The Facts
9780198528821
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Description
All long-term illnesses, whatever their diagnosis, have much in common. The difficulties and challenges that come with illness, and the strategies to overcome them, are shared by most patients. Managing an illness effectively and tackling the difficulties it causes can greatly improve how you feel and your quality of life. This book identifies the challenges posed by illness and suggests a wide variety of ways in which you might meet them. Key to this is the idea of becoming expert in managing your own illness and learning how best to deal with it. The authors accept that you know more than them about how you experience it, so that rather than telling you what to do, they offer a tool box from which you may pick the strategies that best suit you. The two authors, one a person with a long-term illness and one a doctor, combine their expertise and experience to offer a practical and comprehensive guide along your own unique journey. If you have a long-term illness, or if you care for someone who does, then this is a book for you.
Product Details
84400
9780198528821
9780198528821
Data sheet
- Publication date
- 2006
- Issue number
- 1
- Cover
- paperback
- Pages count
- 218
- Dimensions (mm)
- 128 x 197
- Weight (g)
- 242
- Introduction; Section I - Long-term Illness and You; What is long-term (chronic) illness?; Long-term illness as a journey; Gathering information and becoming an expert patient; Managing disease; Managing illness; Keeping going with a self-help programme; Using complementary/alternative medicine; Section II - Managing Physical/Biological Problems; Managing fatigue; Managing pain; Using activity and exercise; Improving your sleep; Managing bladder and bowel problems; Looking after your general health; Eating wisely and well; Section III - Managing Emotional and Psychological Problems; Setting goals for yourself; Dealing with problems; Building pleasure into your life; Living with uncertainty; Managing your thinking; Managing your self-esteem; Managing your emotions; Managing severe anxiety, panic or depression; Getting psychological help; Section IV - Managing Interpersonal Problems; Relationships and communication; Caring and being cared for; Improving your personal relationships; Your relationship with your doctors; Section V - Managing Practical Problems; Improving your quality of life; Getting practical and financial assistance; Thinking about the future; Summary; Appendices; The DISCERN instrument; Further information; Papers from medical journals;
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