- There are no more items in your cart
- Shipping
- Total 0.00 zł
- Medicine - polish books
- Anatomy
- Anestezjology & intensive care
- Chemistry & biochemistry
- Surgery
- Infectious diseases
- Dermatology and cosmetology
- Laboratory medicine
- Diagnostic imaging
- For candidates for medical studies
- Epidemiology and public health
- Pharmacy
- Pharmacology
- Physiology
- Genetics
- Gynecology and obstetrics
- Histology & embryology
- Immunology
- Internal medicine
- Foreign Languages
- L-DEK exams
- LEK exams
- Naturopathy
- Paliative medicine
- Occupational medicine
- Emergency medicine
- Family practice
- Forensics
- Sports medicine
- Microbiology
- Related sciences
- Neurology
- Ophtalmology
- Oncology
- Healthcare management
- Otorhinolaryngology
- Pathophysiology
- Pathology
- Pediatrics
- Nursing
- Psychiatry
- Health psychology
- Rehabilitation and physiotherapy
- Sexology
- Dentistry
- Veterinary
- Human nutrition
- Health
- Allergies
- Medical tests
- Pain
- Abdominal diseases
- Woman's health
- Man's health
- Neurological diseases
- Diseases of the eyes, ears
- Lung diseases
- Mental disorders
- Heart and vascular diseases
- Pregnancy and childbirth
- Diets
- Child
- Hormones
- Bones, joints, muscles
- Medicines
- Massages, Gymnastics, Rehabilitation
- natural medicine
- Medycyna niekonwencjonalna
- Hypertension, diabetes, hypercholesterolemia
- Neurobiologia
- Niepełnosprawność
- Cancers
- Guides, encyclopedias
- Seks
- sleep
- Skóra - choroby, pielęgnacja
- Sprawność fizyczna
- Addiction
- Embarrassing problems
- Teeth
- Pets
- Psychology
- Gerontology
- Kinesiology
- Methodology and statistics
- Neuropsychology
- NLP
- Parapsychology
- Education
- Psychological guides
- Social work
- Working with groups
- Psychoanalysis
- Psychology of emotions and motivation
- Clinical psychology
- Consumer psychology
- General psychology
- Psychology of organization and management
- Psychology of personality and individual differences
- Cognitive psychology
- Relationship psychology
- Family psychology
- Developmental psychology
- Forensic and penitentiary psychology
- Social psychology
- Educational psychology
- Psychology - other
- Psychopathology
- Psychotherapy
- Sociology
- Addiction
- Medicine - english books
- Allied Health Services All
- Allied Sciences
- Anatomy
- Anesthesiology
- Audiology & Speech Pathology
- Biochemistry
- Biostatistics
- Clinical Medicine
- Clinical Psychology
- Complementary Therapies
- Cosmetology
- Dentistry
- Dermatology
- Diagnostic Imaging
- Dictionaries & Terminology
- Diet Therapy
- Drug Guides
- Embryology
- Emergency Medicine
- Epidemiology
- Exams
- Family Practice
- Forensic Medicine
- Genetics
- Gynecology
- Health & Fitness
- Health Information Management
- Histology
- Human Nutrition
- Immunology
- Infectious Diseases
- Intensive Care
- Internal Medicine
- Laboratory Medicine
- Medical Administration
- Microbiology
- Neurology
- Nursing
- Nursing / Anesthesia
- Nursing / Assessment & Diagnosis
- Nursing / Critical & Intensive Care
- Nursing / Emergency
- Nursing / Fundamentals & Skills
- Nursing / Gerontology
- Nursing / Home & Community Care
- Nursing / Issues
- Nursing / LPN & LVN
- Nursing / Management & Leadership
- Nursing / Maternity, Perinatal, Women's Health
- Nursing / Medical & Surgical
- Nursing / Nurse & Patient
- Nursing / Nutrition
- Nursing / Oncology & Cancer
- Nursing / Pediatric & Neonatal
- Nursing / Pharmacology
- Nursing / Psychiatric
- Nursing / Reference
- Nursing / Research & Theory
- Nursing / Test Preparation & Review
- Nursing Home Care
- Occupational Health
- Oncology
- Ophthalmology
- Otorhinolaryngology
- Paliative medicine
- Pathology
- Pathophysiology
- Pediatrics
- Perinatology and Neonatology
- Pharmacology
- Pharmacy
- Physiology
- Podiatry
- Preventive Medicine
- Psychiatry
- Radiological and Ultrasound Technology
- Radiology
- Rehabilitation
- Research
- Sexuology
- Sleep Medicine
- Sports Medicine
- Surgery
- Veterinary
- New releases
- Coming soon
-
Order to parcel locker
-
easy pay
-
Williams' Nutrition for Health Fitness and Sport ISE
9781266132148
This International Student Edition is for use outside of the U.S.
Delivery policy
Choose Paczkomat Inpost, Orlen Paczka, DPD or Poczta Polska. Click for more details
Security policy
Pay with a quick bank transfer, payment card or cash on delivery. Click for more details
Return policy
If you are a consumer, you can return the goods within 14 days. Click for more details
Description
Nutrition for Health, Fitness and Sport uses a question-answer approach, which is convenient when you may have occasional short periods to study, such as riding a bus or during a lunch break. In addition, the questions are arranged in a logical sequence, the answer to one question often leading into the question that follows. Where appropriate, cross-referencing within the text is used to expand the discussion. No deep scientific background is needed for the chemical aspects of nutrition and energy expenditure, as these have been simplified. Instructors who use this book as a course text may add details of biochemistry as they feel necessary.
Product Details
94245
9781266132148
9781266132148
Data sheet
- Publication date
- 2023
- Issue number
- 13
- Cover
- paperback
- Dimensions (mm)
- 229 x 274
- Weight (g)
- 1134
- Chapter 1—Introduction to Nutrition for Health, Fitness, and Sports Performance
Chapter 2—Healthful Nutrition for Fitness and Sport
Chapter 3—Human Energy
Chapter 4—Carbohydrates: The Main Energy Food
Chapter 5—Fat: An Important Energy Source during Exercise
Chapter 6—Protein: The Tissue Builder
Chapter 7—Vitamins: Fat-Soluble, Water-Soluble, and Vitamin-Like Compounds
Chapter 8—Minerals: The Inorganic Regulators
Chapter 9—Water, Electrolytes, and Temperature Regulation
Chapter 10—Body Weight and Composition for Health and Sport
Chapter 11—Lifestyle Strategies to Support Weight Loss and Maintenance
Chapter 12— Gaining Lean Body Mass through Proper Nutrition and Exercise
Chapter 13—Nutritional Supplements and Ergogenic Aids
Comments (0)
-
Frequently purchased together
No products available
