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Nutrition For Healthy Living

Nutrition For Healthy Living

9781260702385
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Description
Completely revised and up-to-date Nutrition for Healthy Living takes an innovative approach to introductory nutrition for non-science majors. With its unique, concise organization and a distinct focus on consumerism, this engaging, fun-to-read text provides students with the scientific foundation needed to make informed nutritional decisions well beyond the classroom.
Product Details
91939
9781260702385
9781260702385

Data sheet

Publication date
2021
Issue number
6
Cover
hard cover
Dimensions (mm)
252 x 285
Weight (g)
1574
  • Chapter 1The Basics of Nutrition

    Chapter 2Evaluating Nutrition Information

    Chapter 3Planning Nutritious Diets

    Chapter 4Body Basics

    Chapter 5Carbohydrates

    Chapter 6Fats and Other Lipids

    Chapter 7Proteins

    Chapter 8Vitamins

    Chapter 9Water and Minerals

    Chapter 10Energy Balance and Weight Control

    Chapter 11Nutrition for Physically Active Lifestyles

    Chapter 12Food Safety Concerns

    Chapter 13Nutrition for a Lifetime

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