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Healthy Eating: A Guide to Nutrition Set, 6-Volumes

Healthy Eating: A Guide to Nutrition Set, 6-Volumes

9780791099483
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Description
Good nutrition is important for a healthy, long, and productive life. To function properly, the body must take in a balanced diet rich in carbohydrates, triglyceride lipids (like fats and oils), and proteins. Healthy Eating:: A Guide to Nutrition provides people of all ages with guidance on choosing and maintaining a healthy diet, and explores how nutrition plays a role in areas such as sports, weight loss, disease prevention, and human development. With fully up-to-date content - including the new USDA MyPlate nutritional guidelines - this new set provides readers with the information they need to make smart choices for a healthy lifestyle. Researchers will appreciate the appendixes, which include BMI charts and recommended daily intakes. Suggestions for further resources, a glossary, and an index round out these informative titles.
Product Details
Eurospan
70844
9780791099483
9780791099483

Data sheet

Publication date
2010
Issue number
1
Cover
hard cover
Pages count
1112
Dimensions (mm)
152.00 x 229.00
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