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Nutrition for Sports and Exercises

Nutrition for Sports and Exercises

9781604138047
238.14 zł
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Description
The human body needs the right fuel in the form of nutritious foods and sufficient fluids to perform optimally. For the athlete or exercise enthusiast, the balance of nutritious foods and proper hydration is critical for peak performance and overall health. Nutrition for Sports and Exercise, Second Edition introduces readers to the science of nutrition for athletes and sports buffs. The book explores the dangers that athletes may face when they neglect their nutritional needs and provides valuable information about how athletes can best achieve optimal nutrition.
Product Details
Eurospan
70570
9781604138047
9781604138047

Data sheet

Publication date
2010
Issue number
2
Cover
hard cover
Pages count
192
Dimensions (mm)
165.00 x 235.00
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