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If Your Child Is Overweight: A Guide for Parents

Authors:

Susan M. Kosharek

Brand: Eurospan

ISBN: 9780880919906

413.91 zł

372.52 zł Save 41.39 zł Tax included

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Description
Product Details

Description

Family-focused and easy to follow, this updated edition provides guidance for parents of children aged 4 to 12. Parents will learn practical tips and strategies for improving the eating and activity habits of the whole family. This easy to read handbook shows parents and children how to:: Identify and overcome the challenges of family weight loss. Set realistic weight-related goals based on the 2015-2020 Dietary Guidelines for Americans. Make family-centred changes. Enjoy physical activities together. Prepare healthier meals and snacks at home. Making smart choices when eating out. Choose a weight management program for kids.

Product Details

Brand Eurospan

Reference 69422

EAN13 9780880919906

ISBN 9780880919906

Data sheet

Publication date: 2016
Issue number: 4
Cover: paperback
Pages count: 51
Dimensions (mm): 152.00 x 229.00

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If Your Child Is Overweight: A Guide for Parents

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