Keys to Healthy Eating Anatomical Chart 3E has been updated with changes from the USDAs 2010 Dietary Guidelines.
This chart contains descriptions of the 5 major food groups- whats in them, and daily recommendations
Explains and defines::
types of oils and fats
step by step guide on how to read a nutrition label
how to use the food pyramid
diagram of appropriate portion size
Also includes tips for healthy eating
Made in the USA.
Available in the following versions ::
- 20 x 26 heavy paper laminated with grommets at top corners ISBN 9781605471075
- 20 x 26 heavy paper ISBN 9781605471068