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Sport Psychology: Concepts and Applications

Sport Psychology: Concepts and Applications

9780078022470
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Description
Sport Psychology:: Concepts and Applications shows how concepts supported by current scientific research can be used to address issues and situations encountered everyday by physical activity specialists, coaches, athletic trainers, and athletes.

This introduction to sport and exercise psychology addresses practical issues, such as dealing with anxiety, arousal, and stress; developing coping, relaxation, motivation, and energizing strategies; understanding the effects of an audience on human performance; building team cohesion; and preventing burnout and other negative effects.
Product Details
McGraw Hill / Medical
49765
9780078022470
9780078022470

Data sheet

Publication date
2011
Issue number
7
Cover
paperback
Pages count
572
Dimensions (mm)
191 x 231
Weight (g)
810

  • PART I. Understanding Sport Psychology

    1 Foundations of Sport Psychology

    2 Personality as a Core Characteristic of the Athlete

    PART II. Motivation in Sport and Exercise

    3 Self-Confidence and Intrinsic Motivation

    4 Goal Perspective Theory

    5 Youth Sports

    PART III. Effects of Attention, Emotion, and Mood on Performance

    6 Attention and Concentration in Sport and Exercise

    7 Anxiety, Stress, and Mood Relationships

    8 Alternatives to Inverted-U Theory

    PART IV.Cognitive and Behavioral Interventions

    9 Coping and Intervention Strategies in Sport

    10 Goal Setting in Sport

    11 Imagery and Hypnosis in Sport

    12 Psychological Skills Training

    PART V. Social Psychology of Sport

    13 Aggression and Violence in Sport

    14 Audience and Self-Presentation Effects in Sport

    15 Team Cohesion in Sport

    16 Leadership and Communication in Sport

    PART VI. Psychobiology of Sport and Exercise

    17 Exercise Psychology

    18 The Psychology of Athletic Injuries and Career Termination

    19 Drug Abuse in Sport and Exercise

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