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Focus on Health

Focus on Health

9780073380896
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Description
  • Chapter 1:: Shaping Your Health

    Part One:: The Mind

    Chapter 2:: Achieving Psychological Health

    Chapter 3:: Managing Stress

    Part Two:: The Body

    Chapter 4:: Becoming Physically Fit

    Chapter 5:: Understanding Nutrition and Your Diet

    Chapter 6:: Maintaining a Healthy Weight

    Part Three:: Preventing Drug Abuse and Dependence

    Chapter 7:: Making Decisions About Drug and Alcohol Use

    Chapter 8:: Rejecting Tobacco Use

    Part Four:: Preventing Diseases

    Chapter 9:: Reducing Your Risk of Cardiovascular Disease

    Chapter 10:: Living with Cancer and Chronic Conditions

    Chapter 11:: Preventing Infectious Diseases

    Part Five:: Sexuality and Reproduction

    Chapter 12:: Understanding Sexuality

    Chapter 13:: Managing Your Fertility

    Part Six:: Consumer and Safety Issues

    Chapter 14:: Becoming an Informed Health Care Consumer

    Chapter 15:: Protecting Your Safety

    Chapter 16:: The Environment and Your Health

    Part Seven:: Completing Lifes Journey

    Chapter 17:: Accepting Dying and Death

    Glossary

    Photo Credits

    Index

Product Details
49377
9780073380896
9780073380896

Data sheet

Publication date
2010
Issue number
10
Cover
paperback
Pages count
512
Dimensions (mm)
213 x 272
Weight (g)
1005
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