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Sport Psychology: Concepts and Applications
9780072972955
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Description
This introduction to sport and exercise psychology shows how principles supported by current scientific research can be used by physical educators, coaches, and athletes in everyday situations. It also addresses practical issues, such as dealing with anxiety, arousal, and stress; developing coping, relaxation, and energizing strategies; understanding the effects of an audience on human performance; building team cohesion; and preventing burnout.
Product Details
49309
9780072972955
9780072972955
Data sheet
- Publication date
- 2006
- Issue number
- 6
- Cover
- paperback
- Pages count
- 544
- Dimensions (mm)
- 216 x 267
- Weight (g)
- 1166
PART I. Understanding Sport Psychology
1 Foundations of Sport Psychology
2 Psychology of the Athlete
3 Leadership and Communication in Sport
PART II. Motivation in Sport and Exercise
4 Causal Attribution in Sport
5 Self-Confidence and Intrinsic Motivation
6 Goal Perspective Theory
PART III. Effects of Arousal and Anxiety on Performance
7 Neurophysiology of Arousal and Attention
8 Anxiety, Arousal, and Stress Relationships
PART IV. Cognitive and Behavioral Interventions
9 Coping and Intervention Strategies in Sport
10 Goal Setting in Sport
11 Imagery and Hypnosis in Sport
12 Psychological Skills Training
PART V. Social Psychology of Sport
13 Aggression and Violence in Sport
14 Audience and Self-Presentation Effects in Sport
15 Team Cohesion in Sport
PART VI. Psychobiology of Sport and Exercise
16 Exercise Psychology
17 Burnout in Athletes
18 The Psychology of Athletic Injuries
19 Drug Abuse in Sport and Exercise
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