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The 200 SuperFoods That Will Save Your Life: A Complete Program to Live Younger, Longer
9780071625753
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Description
A total program to improve health andincrease longevity—complete with over150 meal plans, recipes and tips
Forget what you cant eat. The 200 SuperFoods That WillSave Your Life gives you the healthy news aboutfoods you should eat and enjoy, including sweet, yethealthy indulgences like tomatoes, guacamole, and semisweetchocolate chips. More than just a list of foods,this encyclopedic guide contains recipes, dietary adviceand meal plans to get you to your healthiest levelever. Author Deborah Klein provides a comprehensivetour of the worlds healthiest foods, as well as tips forincorporating them into a diet. This is a one-stopresource for information on how to live healthierand longer.
Product Details
49199
9780071625753
9780071625753
Data sheet
- Publication date
- 2010
- Issue number
- 1
- Cover
- paperback
- Pages count
- 400
- Dimensions (mm)
- 188 x 234
- Weight (g)
- 634
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