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Body Electric

Body Electric

9780071544801
100.74 zł
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Description

Strong muscles and bones defy the aging process. Margaret Richards Body Electric program offers you the spectacular opportunity to realize your fitness potential.
--Miriam Nelson, Ph.D., bestselling author of Strong Women Stay Young

Some things never get old. You certainly dont tire of vibrant health, youthful energy, radiant good looks, and the strength to live your life any way you please. Unfortunately, our bodies do get old--but old doesnt have to mean weak and flabby. Margaret Richards Body Electric program will give you stronger muscles, denser bones, better balance, increased energy, and a quality of life that is defined by the things you can do rather than those you cant.

Work out with Margaret Richard, creator and host of “Body Electric,” seen nationally on PBS-TV. Youll look better, feel better, and live better.

Body Electric helps you::

  • Increase your strength, stamina, and flexibility in just three hours a week
  • Gain lean muscle and reduce unhealthy body fat
  • Exercise from the comfort of your own home
  • Avoid aches and injuries by working gently on joints and powerfully on muscles
Product Details
McGraw Hill / Medical
49136
9780071544801
9780071544801

Data sheet

Publication date
2008
Issue number
1
Cover
hard cover
Pages count
256
Dimensions (mm)
196 x 239
Weight (g)
712
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