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Harvard Medical School Guide to Achieving Optimal Memory

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Brand: McGraw Hill / Medical

ISBN: 9780071444705

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Product Details

Description

The latest, best information on how to make your memory the best it can be, from a leading doctor in the field. Covers how much lifestyle factors such as sleep, nutrition, and exercise, affect memory, how to tell if you need to see a doctor, and gives proven ways to build your memory power.

KEY FEATURES::

• Written by a world-renowned authority at Harvard Medical School and Brigham and Womens, consistently ranked as one of the leading hospitals in the U.S.

• Contains the latest, best, medical practices as well as what we know about alternative approaches, and a recommended lifestyle program.

• Covers the latest research on topics such as sleeps role in memory, what is “normal” memory as we age, and what to do about “senior moments.”

• Boxed items sprinkled throughout, on topics such as “Medical Myths” and “Questions Patients Ask.”

Product Details

Brand McGraw Hill / Medical

Reference 49071

EAN13 9780071444705

ISBN 9780071444705

Data sheet

Publication date: 2005
Issue number: 1
Cover: paperback
Pages count: 256
Dimensions (mm): 152 x 229
Weight (g): 330

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Harvard Medical School Guide to Achieving Optimal Memory

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