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The 1500-Calorie-a-Day Cookbook

The 1500-Calorie-a-Day Cookbook

9780071543859
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Description

Eat up. Slim down. Its just that easy--with just 1,500 delicious calories a day!

From the author of The 1,200-Calorie-a-Day MenuCookbook, comes all new recipes for when you are counting calories but dont want to sacrifice flavor, taste, or variety. While most low-calorie meal plans leave you hungry for more, this cookbook serves up a satisfying selection of energy-boosting breakfasts, fast-fix lunches, and delectable dinners--plus two healthy snacks and one guilt-free dessert--every single day! Itshard to believe its just 1,500 calories.

Product Details
49134
9780071543859
9780071543859

Data sheet

Publication date
2008
Issue number
1
Cover
paperback
Pages count
208
Dimensions (mm)
188 x 231
Weight (g)
345
  • Introduction
    Part 1: Breakfasts
    Part 2: Snacks & Appetizers
    Part 3: Lunches
    Part 4: Dinners
    Part 5: Desserts
    Appendix: Converting to Metrics
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