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The 1500-Calorie-a-Day Cookbook

Authors:

Nancy S. Hughes

Brand: McGraw Hill / Medical

ISBN: 9780071543859

56.64 zł

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Description

Eat up. Slim down. Its just that easy--with just 1,500 delicious calories a day!

From the author of The 1,200-Calorie-a-Day MenuCookbook, comes all new recipes for when you are counting calories but dont want to sacrifice flavor, taste, or variety. While most low-calorie meal plans leave you hungry for more, this cookbook serves up a satisfying selection of energy-boosting breakfasts, fast-fix lunches, and delectable dinners--plus two healthy snacks and one guilt-free dessert--every single day! Itshard to believe its just 1,500 calories.

Product Details

Brand McGraw Hill / Medical

Reference 49134

EAN13 9780071543859

ISBN 9780071543859

Data sheet

Publication date: 2008
Issue number: 1
Cover: paperback
Pages count: 208
Dimensions (mm): 188 x 231
Weight (g): 345

Introduction
Part 1: Breakfasts
Part 2: Snacks & Appetizers
Part 3: Lunches
Part 4: Dinners
Part 5: Desserts
Appendix: Converting to Metrics

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