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The 1500-Calorie-a-Day Cookbook
9780071543859
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Description
Eat up. Slim down. Its just that easy--with just 1,500 delicious calories a day!
From the author of The 1,200-Calorie-a-Day MenuCookbook, comes all new recipes for when you are counting calories but dont want to sacrifice flavor, taste, or variety. While most low-calorie meal plans leave you hungry for more, this cookbook serves up a satisfying selection of energy-boosting breakfasts, fast-fix lunches, and delectable dinners--plus two healthy snacks and one guilt-free dessert--every single day! Itshard to believe its just 1,500 calories.
Product Details
49134
9780071543859
9780071543859
Data sheet
- Publication date
- 2008
- Issue number
- 1
- Cover
- paperback
- Pages count
- 208
- Dimensions (mm)
- 188 x 231
- Weight (g)
- 345
- Introduction
Part 1: Breakfasts
Part 2: Snacks & Appetizers
Part 3: Lunches
Part 4: Dinners
Part 5: Desserts
Appendix: Converting to Metrics
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