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The Balanced Body
A Guide to Deep Tissue and Neuromuscular Therapy
9780781735759
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Description
Designed as a teaching manual of deep tissue and neuromuscular therapy, this book encourages an intuitive, artistic approach to massage coupled with a secure technical and scientific foundation. Includes the philosophy behind creating an integrated plan for performing massage therapy, with guidelines for designing and executing a session as well as practical applications of a deep tissue massage. Information on anatomy, kinesiology, and injury conditions are derived from the extensive bibliography. Features reference charts that summarize the material contained before each massage lesson, and diagrams for review that are easy to follow.
Product Details
42513
9780781735759
9780781735759
Data sheet
- Publication date
- 2002
- Issue number
- 2
- Cover
- paperback
- Pages count
- 300
- Dimensions (mm)
- 216 x 276
- Weight (g)
- 581
- Part I - Introduction To The Integrated Massage Approach
Chapter 1 - Overview Of The Integrated Deep Tissue System
- Introduction
- The Integrated Deep Tissue System
Chapter 2 - Learning The Work
- Introduction
- The Format of the Lessons
- The Lesson Sequence
- Designing a Session
Chapter 3 - Guidelines For The Deep Tissue Therapist
- Caring for the Client
- Incorporating The Mind/Body Aspect of Integrated Deep Tissue Massage
- Principles of Conscious Bodywork
Part II - The Lessons
Chapter 4 – Integrated Deep Tissue Therapy Systems Techniques
- Introduction
- Three Levels of Assessment Used in Deep Tissue Therapy
- Using the Lesson Material
- Postural and Movement Muscles
- Palpation
- Guidelines for Performing the Modalities
- BodyMechanics
- Therapist Self-Care
Chapter 5 - Connective Tissue
- Role of Fascia
- Working with Fascia
- Connective Tissue Routine
Chapter 6 – The Basis—Breath and Support
- The Chest
- The Back/Spine
Chapter 7 – Aligning the Upper Extremity
- The Shoulder, Arm and Hand
Chapter 8 – Establishing a Firm Foundation
- The Foot, Leg, and Knee
Chapter 9 – Stabilizing the Core
- The Thigh and Hip
- The Pelvis and Abdomen
Chapter 10 – Balancing the Upper Pole
- The Neck and Head
- The Facial Muscles and Temporomandibular Joint
Appendices:: Case Studies
Glossary of Terms
Bibliography
Index
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