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Your Health Today: Choices in a Changing Society Brief Edition with PowerWeb
Choose Paczkomat Inpost, Orlen Paczka, DPD or Poczta Polska. Click for more details
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Choice is another key theme in Your Health Today. Emphasizing the importance of making informed health choices, this text demonstrates how these choices affect an individual?s health--for today and for a lifetime.
The brief version of Your Health Today contains five fewer chapters than the big book, but it still offers in-depth coverage of key topics such as nutrition and fitness and presents complete chapters on genetics, sleep, body image, and spirituality.
Data sheet
- Publication date
- 2006
- Issue number
- 1
- Cover
- hard cover
- Dimensions (mm)
- 217 x 277
- Weight (g)
- 1250
1 Health in a Changing Society
Part 1 Your Mind and Body
2 Genetics:: You and Your Family Health History
3 Mental Health and Stress:: A Balanced Life
4 Spirituality:: Finding Meaning in Life and Death
5 Sleep:: Renewal and Restoration
Part 2 Your Lifestyle and Health
6 Nutrition:: Healthy Food Choices
7 Fitness:: Physical Activity for Life
8 Body Weight and Body Composition:: The Healthy Balance
9 Body Image:: Viewing Yourself
Part 3 Your Health at Risk
10 Alcohol and Tobacco:: Making Responsible Choices
11 Drugs and Addictive Behavior:: Use, Abuse, and Control
Part 4 / Your Relationships and Sexuality
12 Relationships and Sexual Health:: Communication, Sexuality, and Society
13 Reproductive Choices:: Contraception, Pregnancy, and Childbirth
Part 5 / Protecting Your Health
14 Injury and Violence:: Prevention and Protection
15 Infectious Diseases:: Prevention and Management
16 Cardiovascular Disease:: Risks, Prevention, and Treatment
17 Cancer:: Understanding a Complex Condition
Reference: 33474
Kinesiology (Enhanced Edition)
Author: Joseph E. Muscolino
The Skeletal System and Muscle Function
Reference: 62514
Orthopaedic Knowledge Update: Shoulder and Elbow 4: Print + digital version with Multimedia
Author: Gregory P. Nicholson
Reference: 84446
The Hastings Center Guidelines for Decisions on Life-Sustaining Treatment and Care Near the End of Life
Author: Nancy Berlinger
Revised and Expanded Second Edition
Reference: 82702
Applied Oral Physiology: The Integration of Sciences in Clinical Dentistry
Author: Robin Wilding
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