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Your Health Today: Choices in a Changing Society Brief Edition with PowerWeb

Your Health Today: Choices in a Changing Society Brief Edition with PowerWeb

9780073265315
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Description
This exciting new brief text presents personal health in the context of a changing social and cultural environment. Going beyond behavior change and individual responsibility, it offers a broadened view of health that includes the impact of family, community, and society. Its a new way of looking at health:: Its not just personal...

Choice is another key theme in Your Health Today. Emphasizing the importance of making informed health choices, this text demonstrates how these choices affect an individual?s health--for today and for a lifetime.

The brief version of Your Health Today contains five fewer chapters than the big book, but it still offers in-depth coverage of key topics such as nutrition and fitness and presents complete chapters on genetics, sleep, body image, and spirituality.

Product Details
McGraw Hill / Medical
45959
9780073265315
9780073265315

Data sheet

Publication date
2006
Issue number
1
Cover
hard cover
Dimensions (mm)
217 x 277
Weight (g)
1250

  • 1 Health in a Changing Society

    Part 1 Your Mind and Body

    2 Genetics:: You and Your Family Health History

    3 Mental Health and Stress:: A Balanced Life

    4 Spirituality:: Finding Meaning in Life and Death

    5 Sleep:: Renewal and Restoration

    Part 2 Your Lifestyle and Health

    6 Nutrition:: Healthy Food Choices

    7 Fitness:: Physical Activity for Life

    8 Body Weight and Body Composition:: The Healthy Balance

    9 Body Image:: Viewing Yourself

    Part 3 Your Health at Risk

    10 Alcohol and Tobacco:: Making Responsible Choices

    11 Drugs and Addictive Behavior:: Use, Abuse, and Control

    Part 4 / Your Relationships and Sexuality

    12 Relationships and Sexual Health:: Communication, Sexuality, and Society

    13 Reproductive Choices:: Contraception, Pregnancy, and Childbirth

    Part 5 / Protecting Your Health

    14 Injury and Violence:: Prevention and Protection

    15 Infectious Diseases:: Prevention and Management

    16 Cardiovascular Disease:: Risks, Prevention, and Treatment

    17 Cancer:: Understanding a Complex Condition

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