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Pogromcy kalorii
50 czynników sprzyjających przemianie materii od A do Z
Choose Paczkomat Inpost, Orlen Paczka, DPD or Poczta Polska. Click for more details
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Co łączy porzeczki i łososia? Otóż:: są to jedne spośród licznych pysznych pokarmów, które stymulują przemianę materii i spalanie tłuszczu. Nawet nie zdajemy sobie sprawy z tego, jak wielu pogromców kalorii kryje się na sklepowych półkach. A jeśli do przemyślanej diety dołożyć kilka prostych zmian w trybie życia, sukces w walce z nadwagą gwarantowany!
Od A jak aktywność sportowa do Z jak zioła – poradnik wskaże prostą drogę do pięknej sylwetki i lepszego samopoczucia. Co najważniejsze, nie jest to kolejna dziwaczna propozycja diety-cud albo plan wymagający katorżniczych ćwiczeń w siłowni. Pogromcy kalorii to publikacja oparta na najnowszych badaniach naukowych i analizie procesów chemicznych organizmu. Zawarty tu przykładowy jadłospis ułatwiający redukcję wagi ciała opiera się na zależnościach pomiędzy substancjami zawartymi w pokarmach a przemianą materii. Sprawdź, jak wiele grzeszków, na które pozwalamy sobie w codziennej diecie, można załagodzić, sięgając po jedzenie bogate w błonnik, który zjada kalorie tak chętnie, jak my czekoladę.
Data sheet
- Published in
- Warszawa
- Publication date
- 2007
- Issue number
- 1
- Cover
- paperback
- Pages count
- 83
- Dimensions (mm)
- 125 x 185
- Weight (g)
- 130
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