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Pełnia życia - 30 dni dla twojego zdrowia
8388221604
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Description
Pełnia życia. 30 dni dla Twojego zdrowia to propozycja zmiany całego Waszego życia:: sposobu myślenia, ruchu, odżywiania, a nawet pewnych szczegółów ułatwiających funkcjonowanie w świecie, który stawia przed nami wciąż nowe wyzwania. Życie składa się z drobiazgów, które możecie zacząć układać jak puzzle, aby osiągnąć pełen sukces, jakim będzie zdrowe i szczęśliwe życie.
W książce znajdziesz::
* smaczną dietę, która leczy i odchudza
* urozmaicony jadłospis na każdy dzień
* proste techniki relaksu i medytacji, podtrzymujące dobry stan ducha
* łatwe i skuteczne ćwiczenia gimnastyczne dla osób w każdym wieku
W książce znajdziesz::
* smaczną dietę, która leczy i odchudza
* urozmaicony jadłospis na każdy dzień
* proste techniki relaksu i medytacji, podtrzymujące dobry stan ducha
* łatwe i skuteczne ćwiczenia gimnastyczne dla osób w każdym wieku
Product Details
2858
9788388221606
83-88221-60-4
Data sheet
- Published in
- Warszawa
- Publication date
- 2001
- Issue number
- 1
- Cover
- paperback
- Pages count
- 248
- Dimensions (mm)
- 145 x 205
- Weight (g)
- 300
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