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Pełnia życia - 30 dni dla twojego zdrowia

Authors:

Maja Błaszczyszyn

Brand: WAB

ISBN: 8388221604

25.20 zł

23.94 zł Save 1.26 zł Tax included

Lowest price within 30 days before promotion: 23.94 zł

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Description

Pełnia życia. 30 dni dla Twojego zdrowia to propozycja zmiany całego Waszego życia:: sposobu myślenia, ruchu, odżywiania, a nawet pewnych szczegółów ułatwiających funkcjonowanie w świecie, który stawia przed nami wciąż nowe wyzwania. Życie składa się z drobiazgów, które możecie zacząć układać jak puzzle, aby osiągnąć pełen sukces, jakim będzie zdrowe i szczęśliwe życie.
W książce znajdziesz::
* smaczną dietę, która leczy i odchudza
* urozmaicony jadłospis na każdy dzień
* proste techniki relaksu i medytacji, podtrzymujące dobry stan ducha
* łatwe i skuteczne ćwiczenia gimnastyczne dla osób w każdym wieku

Product Details

Brand WAB

Reference 2858

EAN13 9788388221606

ISBN 83-88221-60-4

Data sheet

Published in: Warszawa
Publication date: 2001
Issue number: 1
Cover: paperback
Pages count: 248
Dimensions (mm): 145 x 205
Weight (g): 300

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Pełnia życia - 30 dni dla twojego zdrowia

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