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The Safe Back Workout, Tape 4

Glutes and Thighs (Advanced Level)

Authors:

Craig Liebenson

Brand: Lippincott Williams & Wilkins

ISBN: 9780683303254

94.50 zł

85.05 zł Save 9.45 zł Tax included

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Description
Product Details

Description

Isolate and safely train your gluteal and thigh muscles. Learn a fun gymnastic ball workout. Learn additional balance exercises and an advanced routine. Learn how to protect your back from injury at your health club.

Product Details

Brand Lippincott Williams & Wilkins

Reference 39264

EAN13 9780683303254

ISBN 9780683303254

Data sheet

Publication date: 1998
Issue number: 1
Weight (g): 236

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The Safe Back Workout, Tape 4

Glutes and Thighs (Advanced Level)

Frequently purchased together