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The Safe Back Workout, Tape 2

Flexibility, Breathing and Relaxation Routine

Authors:

Craig Liebenson

Brand: Lippincott Williams & Wilkins

ISBN: 9780683303193

94.50 zł

85.05 zł Save 9.45 zł Tax included

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Description
Product Details

Description

Learn safe stretches using active muscle release techniques. Perform relaxing breathing and mobilization Yoga exercises. Learn a quick tension break for when youve been sitting for long periods.

Product Details

Brand Lippincott Williams & Wilkins

Reference 39253

EAN13 9780683303193

ISBN 9780683303193

Data sheet

Publication date: 1998
Issue number: 1
Weight (g): 227

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The Safe Back Workout, Tape 2

Flexibility, Breathing and Relaxation Routine

Frequently purchased together