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Leaving Darkness Behind: Recovery from Childhood Sexual Abuse

Leaving Darkness Behind: Recovery from Childhood Sexual Abuse

9781433833939
119.07 zł
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Description
This book provides a psychologically informed perspective on childhood sexual abuse. Its goal is to help you orient yourself toward recovery and learn healthy practices that will lead to thriving, not just surviving. Written by an author who is herself a survivor, this guide describes how complex trauma affects your overall health. On that knowledge foundation you are invited to build strengths in various areas of your life, such as meaning-making, connections with others, and hope.
Product Details
Eurospan
92250
9781433833939
9781433833939

Data sheet

Publication date
2021
Issue number
1
Cover
paperback
Pages count
272
Dimensions (mm)
140.00 x 216.00
    • Acknowledgments
    • Introduction:: Defining Recovery
    • Chapter 1. Childhood Sexual Abuse:: You are Not Alone
    • Chapter 2. Understanding Complex Trauma
    • Chapter 3. Recovery
    • Chapter 4. Resilience
    • Chapter 5. Grief
    • Chapter 6. Meaning
    • Chapter 7. Spirituality
    • Chapter 8. Connection
    • Chapter 9. Forgiveness
    • Chapter 10. Hope
    • Chapter 11. Thriving
    • References
    • About the Author
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