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Cognitive Therapy in a Nutshell
9780857023377
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Description
Cognitive Behavioural Therapy in a Nutshell - Second Edition is a concise introduction to one of the most widely-practised approaches to counselling and psychotherapy. Leading authors, Michael Neenan and Windy Dryden, explain the model and the core techniques used during the therapeutic process to:: - elicit and examine negative automatic thoughts - uncover and explore underlying assumptions, rules and core beliefs (schemas); and - maintain gains from therapy. For newcomers to the subject, this revised and updated edition of Cognitive Therapy in a Nutshell provides the ideal place to start and a springboard to further study.
Product Details
77228
9780857023377
9780857023377
Data sheet
- Publication date
- 2010
- Issue number
- 2
- Cover
- hard cover
- Pages count
- 128
- Dimensions (mm)
- 110.01 x 173.99
- Weight (g)
- 173
- The Components of Counselling in a Nutshell Bonds Views Goals Tasks Counselling as a Process
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