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Stres w zawodzie nauczyciela
8389120712
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Description
Wielu nauczycieli czuje się zestresowanych pracą. Warunki lokalowe w szkołach, ubogie zaplecze dydaktyczne, niskie płace i małe wsparcie ze strony społeczeństwa - wszystkie te czynniki nie tylko utrudniają realizację nauczycielskich ambicji, ale uniemożliwiają godne życie. Nie na wszystko mamy wpływ. Autorzy książki wskazują jednak te sfery życia zawodowego, które można samemu kształtować, by zaradzić wypaleniu w pracy i odnaleźć jej sens.
Uprawianie zawodu nauczyciela może sprawiać radość, trzeba tylko chcieć i umieć sobie pomóc.
Uprawianie zawodu nauczyciela może sprawiać radość, trzeba tylko chcieć i umieć sobie pomóc.
Product Details
2937
9788389120717
83-89120-71-2
Data sheet
- Published in
- Gdańsk
- Publication date
- 2003
- Issue number
- 1
- Cover
- paperback
- Pages count
- 183
- Dimensions (mm)
- 165 x 235
- Weight (g)
- 310
- Przedmowa.
- 1. Wprowadzenie
- 2. Obciążenia w zawodzie nauczycielskim i ich skutki
- 3. Co to jest stres?
- 4. Wyczerpanie dniem szkolnym
- 5. Między rodziną, czasem wolnym a przygotowaniami
- 6. Jak zmniejszyć nagromadzenie stresu w szkole
- 7. Zapobieganie stresom w trakcie lekcji
- 8. Mentalne przygotowanie do zajęć
- 9. Jak sobie pomóc
- 10. Zwalczanie stresu pogodą ducha
- 11. Dobre chęci i co potem?
- Materiały do kopiowania
- Bibliografia
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