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Bezsenność
8387340685
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Description
Bezsenność jest doświadczeniem, z którym stykają się, wcześniej lub później, prawie wszyscy ludzie. Dlaczego właściwie musimy spać? Jak funkcjonuje nasz sen? Czym jest marzenie senne? Jakie mogą być przyczyny zaburzeń snu i jak je rozpoznać? Co możemy sami uczynić, aby lepiej spać, a kiedy pomoc lekarza jest niezbędna? Na te, i szereg jeszcze innych pytań, stara się odpowiedzieć prezentowana książka, której autor w swej codziennej praktyce leczy pacjentów z różnymi postaciami bezsenności.
Product Details
2242
9788387340643
83-87340-68-5
Data sheet
- Published in
- Warszawa
- Publication date
- 2002
- Issue number
- 1
- Cover
- paperback
- Pages count
- 134
- Dimensions (mm)
- 145 x 205
- Weight (g)
- 260
- Przedmowa
- Wstęp
- Historia bezsenności
- Kiedy cierpimy na bezsenność
- Kilka uwag o neurofizjologii snu
- Higiena snu
- Marzenia senne
- Symbolizm we śnie
- Klasyfikacja zaburzeń snu
- Dyssomnie
- Parasomnie
- Zaburzenia snu związane ze stanem zdrowia pacjenta
- Jak można pomóc samemu sobie
- Psychoterapia bezsenności
- Farmakologiczne leczenie bezsenności
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