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Exercise Physiology: Theory and Application to Fitness and Performance
9780071316262
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Description
Written especially for exercise science and physical education students, this text provides a solid foundation in theory illuminated by application and performance models to increase understanding and to help students apply what theyve learned in the classroom and beyond.
Product Details
49037
9780071316262
9780071316262
Data sheet
- Publication date
- 2012
- Issue number
- 8
- Cover
- paperback
- Pages count
- 640
- Dimensions (mm)
- 211 x 285
- Weight (g)
- 1250
SECTION 1:: Physiology of Exercise
Chapter 0:: Introduction to Exercise Physiology
Chapter 1:: Measurement of Work, Power, and Energy Expenditure
Chapter 2:: Control of the Internal Environment
Chapter 3:: Bioenergetics
Chapter 4:: Exercise Metabolism
Chapter 5:: Cell Signaling and the Hormonal Responses to Exercise
Chapter 6:: Exercise and the Immune System
Chapter 7:: The Nervous System:: Structure and Control of Movement
Chapter 8:: Skeletal Muscle:: Structure and Function
Chapter 9:: Circulatory Responses to Exercise
Chapter 10:: Respiration During Exercise
Chapter 11:: Acid-Base Balance During Exercise
Chapter 12:: Temperature Regulation
Chapter 13:: The Physiology of Training:: Effect on VO2 Max, Performance, Homeostasis, and Strength
SECTION 2:: Physiology of Health and Fitness
Chapter 14:: Risk Factors and Inflammation:: Links to Chronic Disease
Chapter 15:: Work Tests to Evaluate Cardiorespiratory Fitness
Chapter 16:: Exercise Prescriptions for Health and Fitness
Chapter 17:: Exercise for Special Populations
Chapter 18:: Body Composition and Nutrition for Health
SECTION 3:: Physiology of Performance
Chapter 19:: Factors Affecting Performance
Chapter 20:: Laboratory Assessment of Human Performance
Chapter 21:: Training for Performance
Chapter 22:: Training for the Female Athlete, Children, Special Populations, and the Masters Athlete
Chapter 23:: Nutrition, Body Composition, and Performance
Chapter 24:: Exercise and the Environment
Chapter 25:: Ergogenic Aids
Appendixes
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