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Section 1 Medicine.
1. Epidemiology
2. Socioeconomic Consequences of Chronic Low Back Pain
3. Psychological Factors in Chronic Low Back Pain
4. What is Yoga?
5. Why Yoga?
6. Which Patients?
7. Pain Modulation
8. Role of Yoga in Modulation of Low Back Pain
Section 2 Yoga.
9. Preparation for Yoga Practice
10. Kapalbhati (Bellows Breathing)
11. Asanas (Postures)
12. Yogic Postures
13. Pranayama (Controlled Breathing)
14. Relaxation
15. Om (Aum) Chanting
Beneficiary Remarks
Index
Data sheet
Reference: 5118
Author:
Reference: 12139
Author: Michał Wieczorek
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