This book is a success because of its simplicity. In an easy-to-understand format, Roberta is able to bring the dos and donts of treating and controlling hypoglycemia symptoms through simple diet and lifestyle changes. She takes the reader from understanding and recognising hypoglycaemia to the role diet, exercise and vitamin therapy play in the healing process. Roberta then shows the effects hypoglycaemia has on our children, the correlation between hypoglycaemia and alcoholism and an extensive chapter on Ask the Experts, where the HSF s medical advisers answer the most frequently asked questions on this subject.