In this issue of Otolaryngologic Clinics, guest editors Drs. Kathleen L. Yaremchuk and Al Merati bring their considerable expertise to the topic of Wellness for Otolaryngologists. Top experts focus on the healthy lifespan of the otolaryngologist and what goes into a fruitful, healthful career. Topics include posture muscle strength (men and women); meditation; physical activity; social beneficence; rejuvenation; time management; faith; and more.
Self-Care for Otolaryngologists Mindfulness Skills: Impact on Surgical Well-being and Performance Building Support and Resilience: Finding Balance During Adversity Surgeon Wellness and Cognitive Overload in the Digital Era: Leveraging Electronics-free Intervals and Workflow Adaptation Time Management for the (Busy) Otolaryngologist Strategies for Wellness at Home and Work Ergonomics Surgical Ergonomics for Women in Otolaryngology-Head and Neck Surgery Sleep & Wellness for the Otolaryngologist Nutrition for Otolaryngologists Physical Activity Physician, Heal Thyself with Music Volunteering: The Life You Save Might Be Your Own: The Wellness Benefits of Social Beneficence The Role of Faith in Wellness (for Otolaryngologists) Mentorship and Coaching
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