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Students and practitioners in the health sciences face a universal paradox:: while preparing to be a caregiver to others, its easy to lose sight of ones own health and well-being. Netters Moving AnatoME:: An Interactive Guide to Musculoskeletal Anatomy helps you meet and overcome this challenge in a highly personal, uniquely effective way. This movement-based, interactive resource encourages you to approach anatomy by moving while you learn, with expert guidance from online videos designed exclusively for students of anatomy. Both fun and functional, this experiential learning approach jump starts your personal commitment to self-care, wellness, and work-life balance by integrating academic material with real-life application.
Opis
Contents
Part 1 Introduction
Overview of Yoga and Pilates?
Movement Primer
Part 2 Your Body
Section A Axial Skeleton
Regional Overview of Axial Skeleton
Head
Neck and Back
Section B Appendicular Skeleton: Upper Extremity
Regional Overview of Upper Extremity
Shoulder
Elbow
Wrist
Hand
Section C Appendicular Skeleton: Lower Extremity
Regional Overview of Lower Extremity
Hip?
Knee
Ankle
Foot
Part 3 Your Body as Medicine
Practical?Application: Moving AnatoME
Foundations for Health: Posture and Mindfulness
Contents
Part 1 Introduction
Introduction to Moving AnatoME
Overview of Yoga and Pilates?
Movement Primer
Part 2 Your Body
Section A Axial Skeleton
Regional Overview of Axial Skeleton
Head
Neck and Back
Section B Appendicular Skeleton: Upper Extremity
Regional Overview of Upper Extremity
Shoulder
Elbow
Wrist
Hand
Section C Appendicular Skeleton: Lower Extremity
Regional Overview of Lower Extremity
Hip?
Knee
Ankle
Foot
Part 3 Your Body as Medicine
Practical?Application: Moving AnatoME
Foundations for Health: Posture and Mindfulness