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Exercise Physiology: Theory and Application to Fitness and Performance

Exercise Physiology: Theory and Application to Fitness and Performance

9780078022531
900,84 zł
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Opis
Written especially for exercise science and physical education students, this text provides a solid foundation in theory illuminated by application and performance models to increase understanding and to help students apply what theyve learned in the classroom and beyond.
Szczegóły produktu
49493
9780078022531
9780078022531

Opis

Rok wydania
2012
Numer wydania
8
Oprawa
twarda
Liczba stron
640
Wymiary (mm)
221 x 277
  • SECTION 1:: Physiology of Exercise

    Chapter 0:: Introduction to Exercise Physiology

    Chapter 1:: Measurement of Work, Power, and Energy Expenditure

    Chapter 2:: Control of the Internal Environment

    Chapter 3:: Bioenergetics

    Chapter 4:: Carbohydrates

    Chapter 5:: Cell Signaling and the Hormonal Responses to Exercise

    Chapter 6:: Exercise and the Immune System

    Chapter 7:: The Nervous System:: Structure and Control of Movement

    Chapter 8:: Skeletal Muscle:: Structure and Function

    Chapter 9:: Circulatory Responses to Exercise

    Chapter 10:: Respiration During Exercise

    Chapter 11:: Acid-Base Balance During Exercise

    Chapter 12:: Temperature Regulation

    Chapter 13:: The Physiology of Training:: Effect on VO2 Max, Performance, Homeostasis, and Strength

    SECTION 2:: Physiology of Health and Fitness

    Chapter 14:: Risk Factors and Inflammation:: Links to Chronic Disease

    Chapter 15:: Work Tests to Evaluate Cardiorespiratory Fitness

    Chapter 15:: Work Tests to Evaluate Cardiorespiratory Fitness

    Chapter 16:: Exercise Prescriptions for Health and Fitness

    Chapter 17:: Exercise for Special Populations

    Chapter 18:: Body Composition and Nutrition for Health

    SECTION 3:: Physiology of Performance

    Chapter 19:: Factors Affecting Performance

    Chapter 20:: Laboratory Assessment of Human Performance

    Chapter 21:: Training for Performance

    Chapter 22:: Training for the Female Athlete, Children, Special Populations, and the Masters Athlete

    Chapter 23:: Nutrition, Body Composition, and Performance

    Chapter 24:: Exercise and the Environment

    Chapter 25:: Ergogenic Aids

    Appendixes

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