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Pilates for Rehabilitation

Pilates for Rehabilitation

9781718235267
181,44 zł
172,37 zł Zniżka 9,07 zł Brutto
Najniższa cena w okresie 30 dni przed promocją: 172,37 zł
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Opis

Discover the healing power of Pilates.

Pilates has been proven to improve core strength, promote efficient movement, and help to manage pain. Bring these benefits and more to your patients with Pilates for Rehabilitation, Second Edition.

With Pilates for Rehabilitation, Second Edition, you will learn how to apply the Pilates method to address dysfunction and help your clients achieve optimal performance. Renowned instructor and physical therapist Samantha Wood provides detailed descriptions of the most effective exercises for rehabilitating and healing injuries, improving functional strength, promoting efficient movement, and managing chronic pain.

Updates in the second edition include the following::

  • Full-color interior
  • Updated research supporting Pilates for rehabilitation
  • 56 new exercises for a total of 161 exercises
  • 11 new injury pathologies for a total of 42 injury pathologies, presented in easy-to-navigate two-page spreads
  • Two new chapters on the elbow and wrist and chronic pain conditions and neurological disorders

In addition to step-by-step instructions for Pilates apparatus and mat work exercises, you will learn the indications and contraindications of each exercise and the primary muscles involved so you can determine when the exercise is appropriate for each patient. Variations and progressions allow for adaptation of exercises based on the stage of rehabilitation or the severity of the injury or condition being treated. Suggested exercise protocols, organized by common injuries and pathologies in anatomical regions, offer the flexibility to tailor a program to the specific needs of each patient.

Support your clients on the road to recovery with the latest research, effective exercises, and expert advice.

Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.

Szczegóły produktu
Human Kinetics
104424
9781718235267
9781718235267

Opis

Rok wydania
2026
Numer wydania
2
Oprawa
miękka foliowana
Liczba stron
456
Wymiary (mm)
178.00 x 254.00
  • Foreword by Rael Isacowitz

    Part I. The Case for Pilates
    Chapter 1. The Science Behind Pilates for Rehabilitation
    Chapter 2. Guiding Principles of Pilates
    Chapter 3. Integrating Pilates With Rehabilitation
    Chapter 4. Methodology and Apparatus Needed for an Effective Practice

    Part II. Exercises
    Chapter 5. Mat Exercises
    Chapter 6. Reformer Exercises
    Chapter 7. Cadillac Exercises
    Chapter 8. Wunda Chair Exercises

    Part III. Pilates for Common Injuries and Pathologies
    Chapter 9. The Cervical and Thoracic Spine
    Chapter 10. The Lumbar Spine
    Chapter 11. The Shoulder
    Chapter 12. The Hip
    Chapter 13. The Knee
    Chapter 14. The Foot and Ankle
    Chapter 15. The Elbow and Wrist
    Chapter 16. Chronic Pain Conditions and Neurological Disorders

    References
    Index

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