This book reviews and examines the novel findings regarding anti-inflammatory effects of aerobic exercise. Furthermore, the authors discuss to what extend the exercise induced anti-inflammatory response may play a therapeutic role in chronic diseases associated with low-grade inflammation. Evidences for the anti-inflammatory healthy effects of regular continuous exercise are presented in this book.
Introduction; Components of the Inflammatory Response; Evidences for Inflammation in Chronic Diseases:: Low-Grade Systemic Inflammation; Acute Effects of Exercise on Immune Function; Acute Exercise & Circulating Cytokine Levels; Anti-Inflammatory Response Induced by Acute Exercise:: Role of Il-6; Anti-Inflammatory Effects of Chronic Moderate Exercise; Conclusion; Index.
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