Insel and Roth, Core Concepts in Health pioneered the concept of personal responsibility for health and individual behavior change back in 1976. Now in its 11th edition, it is still the market leader and is known for its scientific research base and its currency, comprehensiveness, and accuracy.
Chapter 1:: Taking Charge of Your Health Chapter 2:: Stress:: The Constant Challenge Chapter 3:: Psychological Health Chapter 4:: Intimate Relationships and Communication Chapter 5:: Sex and Your Body Chapter 6:: Contraception Chapter 7:: Abortion Chapter 8:: Pregnancy and Childbirth Chapter 9:: The Use and Abuse of Psychoactive Drugs Chapter 10:: The Responsible Use of Alcohol Chapter 11:: Toward a Tobacco-Free Society Chapter 12:: Nutrition Basics Chapter 13:: Exercise for Health and Fitness Chapter 14:: Weight Management Chapter 15:: Cardiovascular Health Chapter 16:: Cancer Chapter 17:: Immunity and Infection Chapter 18:: Sexually Transmitted Diseases Chapter 19:: Environmental Health Chapter 20:: Conventional and Complementary Medicine Chapter 21:: Personal Safety Chapter 22:: Aging:: A Vital Process Chapter 23:: Dying and Death Appendix A:: Nutritional Content of Popular Items from Fast Food Restaurants Appendix B:: A Self-Care Guide for Common Medical Problems
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