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Want to lose weight and keep it off for good?
The secret to a slimmer body is a stronger mind!
A bad day at work, a fight with a family member, or perhaps even the higher numbers on your bathroom scale--your instinctive brain directs you to balance out that stress with something that will make you feel better:: food. Indeed, cutting-edge brain imaging technology shows that you are driven to overeat to satisfy pleasure centers in your head. How can you fight that? Its easier than you think.
Award-winning researcher Georgia Andrianopoulos has created a simple, easy-to-apply program that will help you rebalance and retrain your brain in a matter of days to eliminate the food cravings that cause you to overeat. As your body adapts to this healthier way of life, excess weight will melt away and stay away.
Retrain Your Brain, Reshape Your Body enables you to::
Opis
Indeks: 85150
Autor: JAMA and Archives Journals
A Guide for Authors and Editors
Indeks: 70983
Autor: Amar Agarwal
Indeks: 52625
Autor: Amar Agarwal