Gives a radical insight into the causes of disease and the means by which one can regain and retain optimum health levels. As the author says, Old-age is inevitable; disease is not, following the principal of natural hygiene, it is possible to practically live a disease-free life.
Health Maxims; Unity of Disease; Unity of Health and Disease; Unity of Food and Medicine; Unity of Cause; Unity of Treatment; Law of Cause and Effect; Principles of Non-violence; Vital Economy; What is Prana?; Successful Piloting of Ones Life; Facing Prarabdha sans Misery; Total Approach.
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