Contemporary Nutrition:: A Functional Approach is an alternate version of Wardlaw-Smiths Contemporary Nutrition, 8e. While Contemporary Nutrition:: A Functional Approach shares the recognized strengths of the eighth edition, it offers a unique approach to the coverage of vitamins and minerals. It departs from a traditional presentation by instead organizing vitamins and minerals within the context of physiological functions and the health conditions they influence. The text will provide students who lack a strong science background the ideal balance of reliable nutrition information and practical consumer-oriented knowledge. With their friendly writing style, the authors act as the students personal guide to dispelling common misconceptions and to gaining a solid foundation for making informed nutrition choices.
NUTRITION:: A KEY TO HEALTH Chapter 1:: What You Eat and Why Chapter 2:: Guidelines for Designing a Healthy Diet Chapter 3:: The Human Body:: A Nutrition Perspective ENERGY NUTRIENTS AND ENERGY BALANCE Chapter 4:: Carbohydrates Chapter 5:: Lipids Chapter 6:: Proteins Chapter 7:: Energy Balance and Weight Maintenance VITAMINS, MINERALS, AND WATER Overview of the Micronutrients (Intro) Chapter 8:: Nutrients Involved with Fluid and Electrolyte Balance Chapter 9:: Nutrients that Function as Antioxidants Chapter 10:: Nutrients Involved in Bone Health Chapter 11:: Nutrients Involved with Energy Metabolism and Blood Health NUTRITION:: BEYOND THE NUTRIENTS Chapter 12:: Nutrition:: Fitness and Sports Chapter 13:: Eating Disorders:: Anorexia Nervosa, Bulimia Nervosa, and Other Conditions Chapter 14:: Undernutrition throughout the World Chapter 15:: Food Safety NUTRITION:: A FOCUS ON THE LIFE STAGES Chapter 16:: Pregnancy and Breastfeeding vChapter 17:: Nutrition from Infancy through Adolescence Chapter 18:: Nutrition during Adulthood APPENDIXES:: A:: Solutions to Case Studies and Check Your Knowledge B:: Daily Values Used in Food Labels C:: Dietary Advice for Canadians D:: The Exchange System E:: Dietary Intake and Energy Expenditure Assessment F:: Chemical Structures in Nutrition G:: Height-Weight Tables H:: Sources of Nutrition Information I:: English-Metric Conversions
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