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Headaches are one of the most common medical complaints. Nearly everyone gets a one at some point in their lives. Over 45 million Americans suffer with chronic headaches each year. Headache disorders are a major contributing factor to disability and lost-work time world-wide. Altogether, diagnosis and treatment of headaches make up 20% of all visits to neurologists.
What Nurses Know Headache is written by a nurse whos experienced having headaches all of her life. There are risk factors that are not changeable like genetics, for example. But others, such as stress, diet, or the overuse of medications, are much more easily changed through education. Other preventive strategies include following specialised diets and using mind-body techniques such as deep relaxation, visualisation, and biofeedback to help people put an end to their headaches.
Opis
1. Headache Basics - What is Happening to Cause Pain, and Why?; 2. Getting Help for Your Headaches; 3. Types of Headaches; 4. Tension Headaches; 5. Sinus Headaches & Chronic Sinusitis; 6. Cluster Headaches; Ice-Pick Headaches; 7. Central Nervous System Associated Headaches; 8. Visual Migraines & Other Vision Problems; 9. Cervicogenic/Neurogenic Headaches & Neuralgias; 10. Migraines; Combination Headaches; 11. When Its Not Just a Headache; 12. Headache Management; 13. Coping Measures & Support Strategies; 14. Whats in Your Headache Care Future?; 15. Useful Tools; Appendix B; Glossary