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This 50-sheet pad allows health professionals to write a prescription for their patients to take the next step in increasing their level of physical activity. The sheet shows a pyramid of different types of physical activity-with walking as the foundation and beginning step-and provides examples of each type of activity. The sheet also includes an activity log for patient to fill out, divided into 10-minute increments of activity. This prescription is even more effective when combined with our Understanding Your Weight flipbook-a desktop counseling tool for addressing excess weight.
Opis
Exercise Types, Tips and Examples
Activity Log/Diary
Other Physical Activity Tips
Websites to Visit
Indeks: 35085
Autor: F. Griffith Pearson
PIN Code and User Guide to Continually Updated Online Reference
