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Advanced Environmental Exercise Physiology

Advanced Environmental Exercise Physiology

9781492593980
642,60 zł
610,47 zł Zniżka 32,13 zł Brutto
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Opis
Advanced Environmental Exercise Physiology, Second Edition, offers physiology students and exercise science professionals a complete look at the major topics and debates in the field of environmental physiology. In this second edition, Dr. Stephen Cheung is joined by the coauthor Dr. Phil Ainslie, who has extensive professional expertise in mountaineering and high-altitude physiology and has led numerous high-altitude research expeditions.

Among the issues explored in this text are the effects of heat, hydration, and cold in the thermal environment; diving, altitude training, and other pressure effects on the human system; and the influences that pollution and air quality have on exercise. The text also explores the microgravity (space) environment and chronobiological rhythms. The second edition includes new chapters on heat adaptation and therapy, breath-hold diving, physiological adjustments to acute hypoxia, sex differences in environmental response, and cross-adaptation.

Through Advanced Environmental Exercise Physiology, Second Edition, readers will learn the following::
  • The initial physiological responses upon exposure to an environment that a person is not adapted to
  • How the body adapts to repeated exposure to an environment
  • How various environments affect the ability to exercise and work
  • Individual variability in response to stressful environments
  • Countermeasures that people can take to minimize the impact of environmental stressors

Advanced Environmental Exercise Physiology, Second Edition, contains twice the number of figures and illustrations from the previous edition to offer better visualization and explanation of the content. New learning aids include chapter objectives, chapter summaries, and review questions to enhance reader comprehension. Sidebars throughout the text highlight lively areas of current research and debate to stimulate further investigation.

Supported by evidence-based information and numerous references, Advanced Environmental Exercise Physiology, Second Edition, addresses the primary environmental factors affecting people when they are working, exercising, and competing in sport. By linking research with recommendations for real-world situations, this text serves as an invaluable resource for students and professionals alike.
Szczegóły produktu
Human Kinetics
100602
9781492593980
9781492593980

Opis

Rok wydania
2021
Numer wydania
2
Oprawa
miękka foliowana
Liczba stron
296
Waga (g)
839
  • Chapter 1. Fundamentals of Temperature Regulation
    Heat Balance Equation
    Models of Thermoregulatory Control
    Thermal Stress Scales
    Summary

    Chapter 2. Heat Stress
    The Problem With Heat
    Mechanisms of Hyperthermia
    Thermal Perception and Exercise
    Individual Variability
    Cooling Strategies
    Summary

    Chapter 3. Heat Adaptation
    Heat Adaptation
    Heat Therapy
    Summary

    Chapter 4. Hydration Strategies for Exercise
    Hydration Terminology
    Impact of Fluid Balance on Performance
    Developing a Hydration Strategy
    Hydration Strategies Following Exercise
    Summary

    Chapter 5. Cold Air Exposure
    Hypothermia
    Physiological Responses to Cold Exposure
    Exercise in the Cold
    Cold Injuries to the Extremities
    Thermal Response in the Extremities
    Summary

    Chapter 6. Cold Water Immersion
    Phase 1 Immersion and Cold Shock
    Phase 2 Muscle Failure
    Phase 3 Hypothermia
    Phase 4 Postrescue Collapse
    Summary

    Chapter 7. Breath-Hold Diving
    Gas Laws
    Disciplines of Apnea Diving
    Static Apnea
    Dynamic Apnea
    Depth
    Training Apnea Diving
    Indigenous Diving Populations
    Medical Consequences of Apnea Diving
    Summary

    Chapter 8. Diving and Hyperbaric Physiology
    Physics of Diving
    Diving Systems
    Decompression Sickness
    Inert Gas Narcosis
    Saturation Diving
    Summary

    Chapter 9. Physiological Adjustments to Acute Hypoxia
    Normoxia and Hypoxia
    Physiological Consequences of Exposure to Acute Hypoxia
    Neurological Effects of Acute Hypoxia
    Fatigue and Hypoxia
    Clinical Consequences of Acute Hypoxia
    Summary

    Chapter 10. High-Altitude Physiology
    Acclimatization
    High Altitude and the Oxygen Cascade
    Cardiovascular Response
    High-Altitude Illnesses
    Hemoglobin and Oxygen Transport
    American Medical Research Expedition to Everest
    Metabolism and Body Composition
    Adaptation to High Altitude
    Summary

    Chapter 11. Altitude Training and Performance
    Living-Training Hypoxic Models
    Genetic Basis of Altitude Performance
    Hyperoxia
    Considerations in Applying Altitude Training
    Summary

    Chapter 12. Microgravity and Spaceflight
    Physiological Responses to Microgravity
    Microgravity Simulations
    Spaceflight Countermeasures
    Extravehicular Activity Physiology
    Spacesuit Design
    Summary

    Chapter 13. Exercise in Polluted Environments
    Major Pollutants
    Air Quality Indices
    Pollution Effects on Exercise
    Managing Air Pollution for Athletes
    Summary

    Chapter 14. Chronobiology
    Nomenclature
    Circadian Rhythms and the Sleep-Wake Cycle
    Sleep
    Sleep Deprivation
    Transmeridian Travel Fatigue and Jet Lag
    Summary

    Chapter 15. Cross-Adaptation
    Nomenclature
    Cold and Hypoxia Cross-Acclimatization
    Heat and Hypoxia Cross-Acclimatization
    Other Cross-Adaptation Themes
    Summary

    Chapter 16. Individual Variability: Sex and Age
    Sex Differences in Thermoregulation
    Sex Differences in High-Altitude Physiology
    Children
    Aging
    Aerobic Fitness
    Summary
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