CBT for Beginners

This book provides the ideal starting point for trainees and practitioners needing a no-nonsense, clear guide to the basics of CBT. It will equip them with the knowledge and know-how, covering all the main theory and competencies to help them practice CBT effectively and confidently.   Focusing on case formulation, the authors show readers how to build a picture of each client, using their case history to inform interventions. Features such as exercises , case dialogues , summary boxes, and further reading lists help to enhance and cement learning. This third edition includes updated references, further reading and exercises, and new content on:: ·         The difficulties and drawbacks of CBT ·         The differences between formal CBT and informal CBT ·         The therapeutic relationship ·         Further discussion of specific formulations ·         Compassionate interventions with negative thoughts.